In the US, the traditional themes revolve around aboriginal Americans, Pilgrims and peaceful feasting, with an emphasis on roasted Turkey. In Canada, the fall holiday happened in October, and has some other tasty culinary fare, but similar origins, a celebration of the bounty of the harvest.
Brain science has proven that practicing gratitude has a host of dividends and rewards, including neurochemicals that promote positive emotional states leaving us more satisfied and content. In the context of relationships, this can create positive feedback loops, including strengthening emotional safety, or as some in our circles like to say, psychological safety. If you prefer, it also bears many of the markers of trust.
Trust is a cornerstone of any healthy relationship, and gratitude can be a powerful tool in building and reinforcing trust. When we express genuine appreciation for others, we signal that we value them, which fosters emotional safety and trust. Over time, this creates a more secure and supportive relational environment where both parties feel confident in the other’s care and reliability.
However you look at it, our feasting ancestors knew nothing of neurochemistry, but they understood the value of gratitude. Happy Thanksgiving.
If you envision a scalable, modern leadership program that innovates, engages and opens new perspectives for all your students or colleagues, we’ve got answers. If you’re ready to take a taste of our approach to developing EQ, we’d love to hear about your programs, and goals.
Team work is teachable. Leadership is learnable. Empathy is understandable.
Pair this with the Emotional Competencies:
Leave a Reply