Just as in developing, tweaking, moderating, and adjusting any behavior, the same dynamics apply to EQ related behaviors. You need to have a thorough understanding of what the target behavior is, how much of that behavior you demonstrate and how much would be beneficial, and develop a strategy to learn by testing a behavior, getting additional feedback, and blending the adjusted or new behavior into your everyday life. Learning is typically a process of understanding, testing, integrating, and testing some more as a behavior is “tried on” and its effect is fully understood. Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of new posts by email.